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When your government leaks your data… again

When your government leaks your data… again

Just when most governments have come up with sterner regulations concerning data protection and privacy, we have our own government that leaves their own system vulnerable. It’s as if ours simply doesn’t care about its citizens even if it’s the one...
Boxing the fatness away

Boxing the fatness away

Weight loss has always seemed to be a Sisyphean task for me. We have a family history of obesity so darn genetics for giving me the fat gene. And having been obese in my younger years, my fat cells just want to swell up whenever I succeed in getting trim. My constant...
Onward to 2019

Onward to 2019

So I’ve been remiss writing end-of-year recaps for a couple of year now in this long-forgotten blog. It’s 2019 and we’re almost closing out the 2010’s. I’m in my mid-30s now. I’m almost legitimately qualified to have my mid-life...
Polar Beat update renders H7 useless

Polar Beat update renders H7 useless

I’ve had a Polar H7 heart rate monitor for about a couple of years now. I’ve been using it with the Polar Beat app to monitor my calorie burn and to make sure I don’t overexert myself when working out. I have just recently gotten back to being a bit...